PLEASE NOTE THAT THIS SESSION HAS FINISHED AND WILL RETURN IN SEPTEMBER
10 Week Course Starts : 23rd Jan
If you do not have a gym membership, please activate your Get Active, Stay Active membership at reception or online before you attend. Please ensure you take your University student/staff card along with you to each session. Equipment for the session will be provided.
| Day | Time | Location | Price |
|---|---|---|---|
| Tuesday | 20:00-21:00 | Spinnaker Sports Hall | £10 for a 10 week course (starting 23rd Jan) |
 | Emily Radford (Volleyball Activator) Hi, I'm Emily the Volleyball Activator. I will be delivering the volleyball drop-in sessions and learn to play Volleyball course. Drop me a message about our volleyball sessions or anything else volleyball based on: [email protected] |
PLEASE NOTE THAT THIS SESSION HAS FINISHED AND WILL RETURN IN SEPTEMBER
If you do not have a gym membership, please activate your Get Active, Stay Active membership at reception or online before you attend. Please ensure you take your University student/staff card along with you to the session. Equipment for the session will be provided.
The Futsal league will run on Saturdays from 14:30-16:30 and will start on the 14th of October. To register a team please visit our ‘Campus Sport’ page.
| Day | Time | Location | Price |
|---|---|---|---|
| Thursday | 19:00-21:00 | Spinnaker | £2 |
Matin Ali Sdighi (Futsal Activator) Hi, I'm Matin the Futsal Activator. I will be there at the drop-in sessions and coordinating the Futsal Campus Sport league so can help you get a team. The drop-in gets busy so make sure you are booked on in advance. Drop me a message about anything futsal based on: [email protected] | |
 | Tom Edwards (Futsal Coordinator) Hi, I'm Tom the Futsal Coordinator and I will be delivering the Friday drop-in session. It doesn't matter if you come alone or with mates, we will sort out teams and get you going. All equipment is provided. Please book in through our app to esnure your place. Drop me a message about anything futsal based on: [email protected] |
PLEASE NOTE THAT THIS SESSION HAS FINISHED AND WILL RETURN IN SEPTEMBER
If you do not have a gym membership, please activate your Get Active, Stay Active membership at reception or online before you attend. Please ensure you take your University student/staff card along with you to the session. Equipment for the session will be provided.
| Day | Time | Location | Price |
|---|---|---|---|
| Tuesday | 18:00-19:00 | Spinnaker | £1 |
Ben Gooding (Dodgeball Activator) Hi, I'm Ben the Dodgeball Activator. I will be there at the drop-in sessions, I look after all equipment for the drop-in so all you need to do is turn up for me to put you into teams and get going. Drop me a message about anything dodgeball based on: [email protected] |
PLEASE NOTE THAT THIS SESSION HAS FINISHED AND WILL RETURN IN SEPTEMBER
If you do not have a gym membership, please activate your Get Active, Stay Active membership at reception or online before you attend. Please ensure you take your University student/staff card along with you to the session. Equipment for the session will be provided.
| Day | Time | Location | Price |
|---|---|---|---|
| Wednesday | 20:30-22:00 | St. Paul's Sports Hall | £1.50 (Free with a gym membership) |
| Friday | 18:30-20.30 | St Paul's Sports Hall | £2 (Free with a gym membership) |
 | Hannah Divall (Badminton Activator) Hi, I'm Hannah the Badminton Activator. I will be supporting the coordinators to make sure sessions are fun and will be organising the Badminton Campus Sport league. You can feed back to me on anything about your Badminton experience with Sport & Recreation. Drop me a message about anything badminton based on: [email protected] |
 | Zaki Barnett (Badminton Coordinator) Hi, I'm Zaki and one of the Badminton Coordinators. I will be at the Wednesday drop-in session to support you and can help you get into the Badminton Campus Sport league. These sessions are available to all and we provide rackets and shuttles so beginners/new session participants are well looked after. Drop me a message about anything badminton based on: [email protected] |
Sanskriti Chhabra (Badminton Coordinator) Hi, I'm Sanskriti and one of the Badminton Coordinators. I will be at the Friday drop-in session to support you and can help you get into the Badminton Campus Sport league. These sessions are available to all and we provide rackets and shuttles so beginners/new session participants are well looked after. Drop me a message about anything badminton based on: [email protected] |
Prices are for hiring the equipment for 1, 2 & 3 hours:
Kayak Single (sit in/on) – £7, £14 & £17.50
Kayak Double (Sit on) – £10.50, £17.50 & £21
Sail single – £14, £17.50 & £21
Sail Double – £17.50, £24.50 & £28
Windsurf beginner – £10.50, £14 & £17.50
Windsurf Intermediate – £14, £17.50 & £21
Paddleboarding – £7, £10.50 & £14
Pre-requisites
Dinghy hire- Level 2
Windsurf hire- Start windsurf
Sit in Kayaks- BCU 1*
Pay and play will be run every Saturday from 9am-1pm, Tuesday and Thursday evening 1830-2030. Booking is essential so please call 023 9266 3873 before attending to book. Pay and play will only run at
the duty manager’s discretion regards to the weather. We will give as much notice as possible if we need to cancel. Please bring your student/staff card with you.
NUS card holders can take advantage of this cheaper rate for a 18 hole round of Golf, at Portsmouth Golf Centre. To book a round please call 023 9266 4549. Please ensure you take your student/NUS card along with you to the session.
Monday-Friday: 8am-4pm = £10, After 4pm = £6
Saturdays: 4pm-8pm = £12
If you do not have a gym membership, please activate your Get Active, Stay Active membership at reception or online before you attend the first session.
 | Nick Roebuck (Golf Activator) Hi, I'm Nick the Golf Activator. You can message me anytime about all things Golf and I will be there to point you in the right direction. I am organising golf lessons, so if you are interested please drop me a message about anything golf based on: [email protected] |
PLEASE NOTE THAT THIS SESSION HAS FINISHED AND WILL RETURN IN SEPTEMBER
5 week beginners golf course. For more information please email [email protected]
If you do not have a gym membership, please activate your Get Active, Stay Active membership at reception or online before you attend the first session. At reception you will be issued with a Get Active, Stay Active card which you must show when you attend a session, along with your student card.
| Nick Roebuck (Golf Activator) Hi, I'm Nick the Golf Activator. You can message me anytime about all things Golf and I will be there to point you in the right direction. I am organising golf lessons, so if you are interested please drop me a message about anything golf based on: [email protected] |
PLEASE NOTE THAT THIS SESSION HAS FINISHED AND WILL RETURN IN SEPTEMBER
If you do not have a gym membership, please activate your Get Active, Stay Active membership at reception or online before you attend a session. At reception you will be issued with a Get Active, Stay Active card, which you must show when you arrive, along with your student card.
This session can be booked through the ‘UOP Sport’ App.
| Day | Time | Location | Price |
|---|---|---|---|
| Friday | 17.00-19.00 | Langstone Astro | FREE |
 | Sophie Squire (Hockey Activator) Hi, I'm Sophie the Hockey Activator. I will be coordinating and helping to deliver the drop in hockey sessions. These sessions are perfect for beginners or those of you who want to get back into hockey. We will do some coaching and fun drills at the start of the session, and usually finish the session with some fun games so you can practice what you've learnt. Drop me a message about anything hockey based on: [email protected] |
 | Danny Tomlinson (Hockey Coordinator) Hi, I'm Danny the Hockey Co-ordinator. I will be helping to deliver and promote the drop in hockey sessions. These sessions are perfect for beginners or those of you who want to get back into hockey. We will do some coaching and fun drills at the start of the session, and usually finish the session with some fun games so you can practice what you've learnt. Drop me a message about anything hockey based on: [email protected] |
PLEASE NOTE THAT THIS SESSION HAS FINISHED AND WILL RETURN IN SEPTEMBER
If you do not have a gym membership, please activate your Get Active, Stay Active membership at reception or online before you attend. At reception you will be issued with a Get Active, Stay Active card, which you must show when you arrive, along with your student/staff card.
| Day | Time | Location | Price |
|---|---|---|---|
| Monday | 18:20-19:30 | Meet Outside The Union | FREE |
 | Jamie Ingrouille (Running Activator) Hi, I'm Jamie the Running Activator. I deliver a beginners drop-in session on Monday evenings. Join our UOP Beginners Running group on Facebook to keep up to date with each session. Drop me a message if you need anymore information or about anything running based on: [email protected] |
PLEASE NOTE THAT THIS SESSION HAS FINISHED AND WILL RETURN IN SEPTEMBER
If you do not have a gym membership, please activate your Get Active, Stay Active membership at reception or online before you attend. At reception you will be issued with a Get Active, Stay Active card, which you must show when you arrive, along with your student card.
| Day | Time | Location | Price |
|---|---|---|---|
| Wednesday | 13.00-15.00 | Southsea Tennis Club | FREE |
Student and NUS can take advantage of this discounted rate.
Prices vary depending on time/day. Please click the link below to see admission time and prices:
Southsea Skate Park Admission Prices
Helmet Hire – £1
Skate/Skateboard Hire – £2.50
If you do not have a gym membership, please activate your Get Active, Stay Active membership at reception or online before you attend. At reception you will be issued with a Get Active, Stay Active card, which you must show when you arrive, along with your student card.
PLEASE NOTE THAT THIS SESSION HAS FINISHED AND WILL RETURN IN SEPTEMBER
If you do not have a gym membership, please activate your Get Active, Stay Active membership at reception or online before you attend. Please ensure you take your University student/staff card along with you to the session. Equipment for the session will be provided.
| Day | Time | Location | Price |
|---|---|---|---|
| Friday | 16.00-17.00 | Langstone Astro | FREE |
 | Harrison Thompson (Rounders Activator) Hi, I'm Harrison and i'm the Rounders Activator. I coordinate the Friday rounders drop-in session. This is a fun, social session that you can come along to and caters for all abilities. All equipment is provided, so simply turn up and play! Drop me a message about anything rounders based on: [email protected] |
PLEASE NOTE THAT THIS SESSION HAS FINISHED AND WILL RETURN IN SEPTEMBER
If you do not have a gym membership, please activate your Get Active, Stay Active membership at reception or online before you attend. Please ensure you take your University student/staff card along with you to the session. Equipment for the session will be provided.
| Day | Time | Location | Price |
|---|---|---|---|
| Tuesday | 19.20-20.40 | Spinnaker Squash Courts | £1 (Free with a gym membership) |
 | Jeremy Wan (Squash Activator) Hi, I'm Jeremy the Squash Activator. I will be organising the Squash Box League which starts at the beginning of every month as well as delivering the Get Active Squash sessions. You can chat to me about anything squash on [email protected] |
PLEASE NOTE THAT THIS SESSION HAS FINISHED AND WILL RETURN IN SEPTEMBER
If you do not have a gym membership, please activate your Get Active, Stay Active membership at reception or online before you attend. Please ensure you take your University student/staff card along with you to the session. Equipment for the session will be provided.
| Day | Time | Location | Price |
|---|---|---|---|
| Thursday | 19:30-20:30 | St Pauls Sports Hall | FREE |
 | Charlie Fouracres (Handball Activator) Hi, I'm Charlie and I am the Handball Activator. I will be at the Thursday drop-in session to support you. I've got all equipment here so you just need to turn up. We have a Handball society so if you are interested in joining then please let me know. Drop me a message about anything handball based on: [email protected] |
PLEASE NOTE THAT THIS SESSION HAS FINISHED AND WILL RETURN IN SEPTEMBER
 | Sam Chandler (Swimming Activator) Hi, I'm Sam the Swimming Activator. If you are interested in swimming lessons then drop me a message about anything swimming based on: [email protected] |
PLEASE NOTE THAT THIS SESSION HAS FINISHED AND WILL RETURN IN SEPTEMBER
If you do not have a gym membership, please activate your Get Active, Stay Active membership at reception or online before you attend. Please ensure you take your University student/staff card along with you to the session. Equipment for the session will be provided.
| Day | Time | Location | Price |
|---|---|---|---|
| Saturday | 12:30-14:30 | St. Paul's Sports Hall | £2 |
 | Helder Peixoto (Basketball Activator) Hi, I'm Helder the Basketball Activator. I will be at the drop-in sessions to coordinate games or matches. Coming alone or with mates doesn't matter as teams are made at the start and we get 2 half court games going at the same with bibs and balls provided. I love Basketball because it is great to watch a team that works well together. Drop me a message about anything basketball based on: [email protected] |
To take part, register online at: www.parkrun.org.uk/southsea by 6pm on the Friday before your first run and print your barcode. When registering, please select ‘University of Portsmouth’ as your club.
| Day | Time | Location | Price |
|---|---|---|---|
| Saturday | 09:00 start | Southsea Seafront | Free |
| Jamie Ingrouille (Running Activator) Hi, I'm Jamie the Running Activator. I deliver a beginners drop-in session on Monday evenings. Join our UOP Beginners Running group on Facebook to keep up to date with each session. Drop me a message if you need anymore information or about anything running based on: [email protected] |
If you do not have a gym membership, please activate your Get Active, Stay Active membership at reception or online before you attend. At reception you will be issued with a Get Active, Stay Active card, which you must show when you arrive, along with your student card.
| Day | Time | Location | Price |
|---|---|---|---|
| Friday | 19.00-20.30 | HMS Temeraire | FREE |
 | Rob King (Rugby Activator) Hi, I'm Rob the Rugby Activator. I will be at the O2 Touch drop-in sessions and will be linking University rugby players with internal and external clubs. Touch Rugby has a mixed bag of participants including those who use it for fitness, those who want to try a low impact version of Rugby and those who are complete beginners. Drop me a message about anything rugby based on: [email protected] |
PLEASE NOTE THAT THIS SESSION HAS FINISHED AND WILL RETURN IN SEPTEMBER
If you do not have a gym membership, please activate your Get Active, Stay Active membership at reception or online before you attend. Please ensure you take your University student/staff card along with you to the session. Equipment for the session will be provided.
| Day | Time | Location | Price |
|---|---|---|---|
| Friday | 19:30-21:30 | Langstone MUGA | FREE |
 | Abhay Anant Vashistha (Football Coordinator) Hi, I'm Abhay and one of the Football Coordinators. I will be at the Friday drop-in session to support you and can help you set up or get into a Campus Sport Football team. If you are interested in developing your football skills, I can help you out. Drop me a message about anything football based on: [email protected] |
Bill Sader (Football Coordinator) Hi, I'm Bill and one of the Football Coordinators. I will be at the Friday drop-in session to support you and can help you set up or get into a Campus Sport Football team. Please try and book in via the app first so we can start the session on time or arrive a bit early to sign up. Drop me a message about anything football based on: [email protected] |
PLEASE NOTE THAT THIS SESSION HAS FINISHED AND WILL RETURN IN SEPTEMBER
This session is in partnership with the UOP Netball Club, everyone gets 3 FREE tries at any time throughout the year to have a taste of the clubs development session.
If you do not have a gym membership, please activate your Get Active, Stay Active membership at reception or online before you attend. Please ensure you take your University student/staff card along with you to the session. Equipment for the session will be provided.
The Campus Sport Netball league will begin on Saturday the 14th of October from 10am-12pm in Spinnaker. To register a team please visit the Campus Sport section on the website.
| Day | Time | Location | Price |
|---|---|---|---|
| Tuesday | 19.00-21.00 | St. Paul's Sports Hall | FREE |
 | Amelia Grubb (Netball Activator) Hi, I'm Amelia the Netball Activator. I will be at the drop-in sessions to answer any questions and can help you set up a Netball Campus Sport team. The drop-in session is very relaxed, for everyone including complete beginners and all equipment is provided. Drop me a message about anything netball based on: [email protected] |
PLEASE NOTE THAT THIS SESSION HAS FINISHED AND WILL RETURN IN SEPTEMBER
This is an 8 week improver coaching courses delivered by qualified coaches.
Course starts Wednesday 24th of January 2018.
To secure your place, please book at Spinnaker Sports Centre reception. If you do not have a gym membership, please activate your Get Active, Stay Active membership at reception or online before you book onto a course.
| Day | Time | Location | Price |
|---|---|---|---|
| Wednesday | 20:00-21.00 | Portsmouth Tennis Academy | £45 (Starts 24th Jan) |
 | Paddy Basson (Tennis Activator) Hi, I'm Paddy the Tennis Activator. If you have any questions about our Tennis Lessons, please feel free to drop me a message on: [email protected] and I will be happy to help. |
 | Hamish Law (Tennis Activator) Hi, I'm Hamish, i'm a Tennis Activator. I will be coordinating the box leagues and helping with club participation. Please feel free to drop me a message about anything else tennis based on: [email protected] |
PLEASE NOTE THAT THIS SESSION HAS FINISHED AND WILL RETURN IN SEPTEMBER
If you do not have a gym membership, please activate your Get Active, Stay Active membership at reception or online before you attend. Please ensure you take your University student/staff card along with you to the session. Equipment for the session will be provided.
| Day | Time | Location | Price |
|---|---|---|---|
| Monday | 18.00-19.30 | Langstone MUGA | FREE |
 | Beth Roche (Women's Football Activator) Hi, I'm Beth and one of the Football Activators. I will be at the Female only drop-in to support you and help you get into a Football Campus Sport team if you'd like. I love Football as it's been a huge part of my life. I really enjoy the fun and competitive nature of the game. Please get there for the start so I can get you into team. I've got all equipment so you just need to turn up. Drop me a message about anything women's football based on: [email protected] |
PLEASE NOTE THAT THIS SESSION HAS FINISHED AND WILL RETURN IN SEPTEMBER
You can access HMS Temeraire swimming pool at the above times Monday to Friday, for only £2 per session (each session is 45 minutes long). The pool opens at the time stated, so feel free to arrive 10 minutes earlier to check in, change and prepare for your session. The pool will be organised in lanes, and is 33m long. Please note the above days/times are from Monday 8th January to Friday 30th March 2018 only.
EMERGENCY PROCEDURES
In the event of an emergency an announcement will be made over the main broadcast system or the fire alarm will sound. If there is an emergency whilst University staff/students are in the pool they are to follow the instructions of the lifeguard or a member of Temeraire staff. If there is an emergency when University staff/students are in the changing rooms, they are to follow the escape route detailed in Annex B and make their way to the muster point in the main car park.
If you do not have a gym membership, please activate your Get Active, Stay Active membership at reception or online before you book onto a session.
| Day | Time | Location | Price |
|---|---|---|---|
| Monday | 06.45 | HMS Temeraire | £2 |
| Monday | 17.45 | HMS Temeraire | £2 |
| Tuesday | 06.45 | HMS Temeraire | £2 |
| Tuesday | 17.45 | HMS Temeraire | £2 |
| Wednesday | 06.45 | HMS Temeraire | £2 |
| Wednesday | 17.45 | HMS Temeraire | £2 |
| Thursday | 06.45 | HMS Temeraire | £2 |
| Thursday | 17.45 | HMS Temeraire | £2 |
| Friday | 06.45 | HMS Temeraire | £2 |
| Friday | 17.15 | HMS Temeraire | £2 |
| Sam Chandler (Swimming Activator) Hi, I'm Sam the Swimming Activator. If you are interested in swimming lessons then drop me a message about anything swimming based on: [email protected] |
