What is Get Active, Stay Active?

Funded by Sport England consisting of over 50 drop-in sessions and learn to lessons, all at reduced costs. A great way to socialise, have fun, and Get Active! For students and staff only!

  • 40+ weekly sessions to choose from
  • No need to book, simply turn up
  • All sessions are student led
  • All equipment is provided
  • Wide range of lessons available from swimming to tennis
  • Great way to learn a new activity
  • Led by qualified coaches
  • All equipment is provided
VOLLEYBALL

VOLLEYBALL

SESSIONS START W/C 25TH SEPTEMBER 2017

FREE Taster sessions : 26th Sep & 3rd Oct.

10 Week Course Starts : 10th Oct

If you do not have a gym membership, please activate your Get Active, Stay Active membership at reception or online before you attend. Please ensure you take your University student/staff card along with you to each session. Equipment for the session will be provided.

 

Day Time Location Price
Tuesday 20:00-21:00 Spinnaker Sports Hall £10 for a 10 week course (starting 10th Oct)
FUTSAL

FUTSAL

SESSIONS START W/C 25TH SEPTEMBER 2017

FREE Tasters : 28th Sep & 5th Oct.

If you do not have a gym membership, please activate your Get Active, Stay Active membership at reception or online before you attend. Please ensure you take your University student/staff card along with you to the session. Equipment for the session will be provided.

The Futsal league will run on Saturdays from 14:30-16:30 and will start on the 14th of October. To register a team please visit our ‘Campus Sport’ page.

Day Time Location Price
Thursday 19:00-21:00 Spinnaker £2
DODGEBALL

DODGEBALL

SESSIONS START W/C 25TH SEPTEMBER 2017

FREE Tasters : 26th Sep & 3rd Oct.

If you do not have a gym membership, please activate your Get Active, Stay Active membership at reception or online before you attend. Please ensure you take your University student/staff card along with you to the session. Equipment for the session will be provided.

Day Time Location Price
Tuesday 18:00-19:00 Spinnaker £1
BADMINTON

BADMINTON

SESSIONS START W/C 25TH SEPTEMBER 2017

FREE Tasters : 27th Sep, 29th Sep, 4th Oct & 6th Oct.

If you do not have a gym membership, please activate your Get Active, Stay Active membership at reception or online before you attend. Please ensure you take your University student/staff card along with you to the session. Equipment for the session will be provided.

Day Time Location Price
Wednesday 20:30-22:00 St. Paul's Sports Hall £1.50 (Free with a gym membership)
Friday 18:30-20.30 St Paul's Sports Hall £2 (Free with a gym membership)
WATERSPORTS

WATERSPORTS

Prices are for hiring the equipment for 1, 2 & 3 hours:
Kayak Single (sit in/on) – £7, £14 & £17.50
Kayak Double (Sit on) – £10.50, £17.50 & £21
Sail single – £14, £17.50 & £21
Sail Double – £17.50, £24.50 & £28
Windsurf beginner – £10.50, £14 & £17.50
Windsurf Intermediate – £14, £17.50 & £21
Paddleboarding – £7, £10.50 &  £14

Pre-requisites
Dinghy hire- Level 2
Windsurf hire- Start windsurf
Sit in Kayaks- BCU 1*

Pay and play will be run every Saturday from 9am-1pm, Tuesday and Thursday evening 1830-2030. Booking is essential so please call 023 9266 3873 before attending to book. Pay and play will only run at
the duty manager’s discretion regards to the weather. We will give as much notice as possible if we need to cancel. Please bring your student/staff card with you.

GOLF 18 HOLES

GOLF 18 HOLES

NUS card holders can take advantage of this cheaper rate for a 18 hole round of Golf, at Portsmouth Golf Centre. To book a round please call 023 9266 4549. Please ensure you take your student/NUS card along with you to the session.

Monday-Friday: 8am-4pm = £10, After 4pm = £6

Saturdays: 4pm-8pm = £12

If you do not have a gym membership, please activate your Get Active, Stay Active membership at reception or online before you attend the first session.

GOLF LESSONS

GOLF LESSONS

5 week beginners golf course. For more information please email [email protected]

If you do not have a gym membership, please activate your Get Active, Stay Active membership at reception or online before you attend the first session. At reception you will be issued with a Get Active, Stay Active card which you must show when you attend a session, along with your student card.

SKATING/SKATEBOA...

Skating/Skateboarding

Student and NUS can take advantage of this discounted rate.

Prices vary depending on time/day. Please click the link below to see admission time and prices:

Southsea Skate Park Admission Prices

Helmet Hire – £1

Skate/Skateboard Hire – £2.50

If you do not have a gym membership, please activate your Get Active, Stay Active membership at reception or online before you attend. At reception you will be issued with a Get Active, Stay Active card, which you must show when you arrive, along with your student card.

ROUNDERS

ROUNDERS

 

SESSIONS START W/C 25TH SEPTEMBER 2017

FREE Taster Sessions: 29/09 and 06/10

If you do not have a gym membership, please activate your Get Active, Stay Active membership at reception or online before you attend. Please ensure you take your University student/staff card along with you to the session. Equipment for the session will be provided.

Day Time Location Price
Friday 16.00-17.00 Langstone Astro FREE
SQUASH

Squash

SESSIONS START W/C 25TH SEPTEMBER 2017

FREE Tasters : 26th Sep & 3rd Oct.

If you do not have a gym membership, please activate your Get Active, Stay Active membership at reception or online before you attend. Please ensure you take your University student/staff card along with you to the session. Equipment for the session will be provided.

Day Time Location Price
Tuesday 19.20-20.40 Spinnaker Squash Courts £1 (Free with a gym membership)
HANDBALL

HANDBALL

SESSIONS START W/C 25TH SEPTEMBER 2017

FREE Tasters : 28th Sep & 5th Oct.

If you do not have a gym membership, please activate your Get Active, Stay Active membership at reception or online before you attend. Please ensure you take your University student/staff card along with you to the session. Equipment for the session will be provided.

Day Time Location Price
Thursday 19:30-20:30 St Pauls Sports Hall FREE
BASKETBALL

BASKETBALL

SESSIONS START W/C 25TH SEPTEMBER 2017

FREE Tasters : 30th Sep & 7th Oct.

If you do not have a gym membership, please activate your Get Active, Stay Active membership at reception or online before you attend. Please ensure you take your University student/staff card along with you to the session. Equipment for the session will be provided.

Day Time Location Price
Saturday 12:30-14:30 St. Paul's Sports Hall £2
PARKRUN (5KM)

PARKRUN (5KM)

To take part, register online at: www.parkrun.org.uk/southsea by 6pm on the Friday before your first run and print your barcode. When registering, please select ‘University of Portsmouth’ as your club.

Day Time Location Price
Saturday 09:00 start Southsea Seafront Free
KAYAKING

KAYAKING

Get Active sessions start week commencing 25/09

FREE Taster Sessions: 27/09 and 04/10

This session is in partnership with the UOP Kayak Club. Everyone can have the opportunity to try Kayaking at any time throughout the year and have a taste of their beginners group

 

Day Time Location Price
Wednesday 14.00-16.00 Eastney Pool FREE
TOUCH RUGBY

TOUCH RUGBY

Sessions start w/c 25th of September 2017

If you do not have a gym membership, please activate your Get Active, Stay Active membership at reception or online before you attend. At reception you will be issued with a Get Active, Stay Active card, which you must show when you arrive, along with your student card.

Day Time Location Price
Friday 18.30-20.30 HMS Temeraire FREE
5-A-SIDE FOOTBALL

5-A-SIDE FOOTBALL

SESSIONS START W/C 25TH SEPTEMBER 2017

FREE Tasters : 29th Sep & 6th Oct.

If you do not have a gym membership, please activate your Get Active, Stay Active membership at reception or online before you attend. Please ensure you take your University student/staff card along with you to the session. Equipment for the session will be provided.

Day Time Location Price
Friday 19:30-21:30 Langstone MUGA FREE
NETBALL

NETBALL

SESSIONS START W/C 25TH SEPTEMBER 2017

FREE Tasters : 26th Sep & 3rd Oct.

This session is in partnership with the UOP Netball Club, everyone gets 3 FREE tries at any time throughout the year to have a taste of the clubs development session.

If you do not have a gym membership, please activate your Get Active, Stay Active membership at reception or online before you attend. Please ensure you take your University student/staff card along with you to the session. Equipment for the session will be provided.

The Campus Sport Netball league will begin on Saturday the 14th of October from 10am-12pm in Spinnaker. To register a team please visit the Campus Sport section on the website.

Day Time Location Price
Tuesday 19.00-21.00 St. Paul's Sports Hall FREE
TENNIS XPRESS

TENNIS XPRESS

This is an 8 week beginners coaching courses delivered by qualified coaches.

Courses start Tuesday 17th and Wednesday the 18th of October 2017.

Free racket if you attend 5 sessions. To secure your place, please book at Spinnaker Sports Centre reception. If you do not have a gym membership, please activate your Get Active, Stay Active membership at reception or online before you book onto a course.

Day Time Location Price
Tuesday 20:00-21.00 Portsmouth Tennis Academy £35 (Starts 17th Oct)
Wednesday 20:00-21:00 Portsmouth Tennis Academy £35 (Starts 18th Oct)
WOMEN'S FOOTBALL

WOMEN'S FOOTBALL

SESSIONS START W/C 25TH SEPTEMBER 2017

FREE Tasters : 25th Sep & 2nd Oct.

If you do not have a gym membership, please activate your Get Active, Stay Active membership at reception or online before you attend. Please ensure you take your University student/staff card along with you to the session. Equipment for the session will be provided.

Day Time Location Price
Monday 18.00-19.30 Langstone MUGA FREE