March ON!

March ON! is back. Encouraging students and staff to become more physically active this March.

March ON! is aimed at encouraging students and staff to become more physically active in March and with spring coming up it’s the perfect time increase activity levels. There is something FREE to do everyday. For a full programme of events and times available please download our FREE mobile app from With FREE activities such as football, netball, swimming, and even pitch and putt there is something for everyone to do. We also have free usage in Gym@Spin, an overspill gym space in Spinnaker Sports Centre, throughout the available times (please see our Classes and Studio bookings tile on the app for specific times).

March ON! will culminate with getting as many students and staff to take part in Southsea parkrun on Saturday 26 March in aid of Wear a Hat day for Brain Tumour Research. Brain tumours kill more children and adults under the age of 40 than any other cancer… yet just 1% of the national spend on cancer research is allocated to this devastating disease which is why community support and involvement is so important to our organisation. Brain Tumour Research is a national charity which has a major base in the region. Our flagship Research Centre of Excellence is housed within the University of Portsmouth. Led by Professor Geoff Pilkington, the team represents the largest group of laboratory-based brain tumour scientists in UK working on pioneering and ground-breaking research to help us find a cure for this devastating disease. If you have anything purple please wear it to make you stand out, if you cannot attend but would like to donate please click on the following link. Southsea parkrun is a free timed 5k run along Southsea seafront and a great way to get active outdoors.

Timetable of activities

How to book and get involved.

Gym usage: Ensure you have watched our induction video (see below) before your first visit, you will be asked three questions about this before access is allowed. Simply bring your student/staff card, your gym kit and head in during the advertised times 7.00-9.30 weekdays, 8.30-10.30 Sunday.

Circuits: Give us a ring on 023 9284 5555 or pop into reception to book your space. Then simply head to Spinnaker Sports Centre at 12.30 on Tuesdays.

Sportshall bookings: Give us a ring on 023 9284 5555 or pop into reception to book your space. Timings vary between days so be sure to check the times available. You can play, badminton, table tennis (Monday and Tuesdays only), football, basketball or netball. Just ensure you bring enough people to play with.

MUGA bookings: You can play football or netball at Langstone between 9.00-12.00 Monday to Friday. Give us a ring on 023 9284 5555 or pop into reception to book your space. Then get outdoors and enjoy your session.

GASA sessions: Simply turn up to the advertised session with a GASA card and student/staff card to participate, no need to book.

parkrun: If you have never been to a parkrun before register before 18.00 on the Friday before your run at Then simply head to Speakers Corner on Southsea Seafront.

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