NEW Shape UP for Summer 5 week course – Starting 2nd May 2019

Our Shape UP for Summer course will help shape and tone your body in time for summer.

Starting 2nd May this package is the perfect way to train with a small group of like minded people.

Course Details

Dates: Thursday 2nd May – 30th May 2019

Times: 19:30 – 20:30 each week

Location: St Paul’s Gym

Course Length: 5 Weeks

Cost: £31.75 for Members / £47.50 non-members

For: All abilities

What is Shape UP for Summer?

Want to Shape UP for Summer? Why not book onto our 5-week course and get summer ready with our weekly Instructor-led sessions. This course will shape, tone and give you body confidence just in time for the Summer.


What we are offering?

  • 60-minute small group instructor-led session each week.
  • 1 x 30-minute Personal Training session.
  • 5 x 15 minute home video workouts.
  • Full access to our UOP Gym app.
  • Pre and post course weight and body measurements to track your progress.
  • A maximum of 8 people on the course so you’ll get the attention you deserve from your instructor.


How do I get involved?

Bookings are now open for the Shape UP for Summer 5-week course. You can book over the phone on 023 9284 5555 or visit either St Paul’s or Spinnaker Sports Centre Receptions.

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