TORTILLA WRAP PIZZA

Do you want to treat yourself to a pizza for dinner that is easy, tasty and a lot better for you than a takeaway pizza? We know what it’s like, we’ve been indoors for what seems like an age, it can be easy to head on the trusty dominos app who can deliver you a pizza sometimes in less time than it would take to cook one yourself.  Along with that pizza, comes a lot of calories, while normally it can be easy to burn off with our activity levels likely lower than normal it’s almost a double negative. So why not try making a tortilla wrap pizza, it’s healthier, can be customised to suit your tastes and their quick. You can make this as a snack or can be devoured alone. It’s also great to make with the family. You can opt for healthier ingredients, sweetcorn, onion, mushrooms, lean ham or chicken, or you can go lighter on your favourites such as pepperoni and bacon. Mix and match and build your pizza to suit you.

INGREDIENTS

  • 1 wholemeal tortilla wrap (if you use a lot of toppings you can double up your wraps, place a little tomato puree to stick the wraps together)
  • 60ml (¼ cup) tomato puree
  • 35g (⅓ cup) mozzarella cheese or a cheese of your choice (for a healthier option use reduced-fat)
  • Toppings of your choice (try ham, pepper, onion, sweetcorn or chicken for healthier options)

Prep time: 5 minutes

Cook time: 10 minutes

METHOD:

  1. Pre-heat oven to 200C/ 400f/ gas mark 6
  2. Place the tortilla wrap on a pizza or baking tray.
  3. Spread the sauce over the tortilla wrap evenly, leaving approximately 1cm around the edges. Sprinkle the cheese and add any toppings you wish.
  4. Bake for around 10 mins, until the cheese has melted and the base looks golden and crisp.

Servings: 1

Calories: Around 250 (without toppings)

We’d love to see your efforts, tag us in @UOPsport with #UOPsport and #IsolationNutrition.

IF YOU ENJOYED THIS, WHY NOT TRY OUR ROASTED COD WITH MINI ROAST POTATOES