Try something new, get involved and stay healthy this January.
Not decided on your exercise routine yet this year? Come along for our FREE taster week. We have a host of activities available including our new gym programme as well as drop-in sport sessions and 5-week course tasters. All sessions are FREE to attend and suitable for all levels, simply book on through our app UOP Sport or through reception. You can download a printable Tasters Week programme to keep available to help you plan your week.
Monday 21st January
Injury Clinic – 07:30 / 07:40 and 07:50 – St. Paul’s Gym
Running – 18:00 – Meet outside the Union
Tuesday 22nd January
Injury Clinic – 10:00 / 10:10 and 10:20 – St. Paul’s Gym
Dodgeball – 17:00-18:00 – Spinnaker Sports Centre
Female Weight’s Workshop – 17:45-18:45 – St. Paul’s Gym
Krav Maga Taster – 18:30-19:00 – Spinnaker Sports Centre
Volleyball – 19:00-20:00 – Spinnaker Sports Centre
Netball – 19:30-21:30 – St. Paul’s Gym
Wednesday 23rd January
Stretch and Flex Workshop – 11:00-11:20 – St. Paul’s Gym
Upper Body Workshop – 12:00-12:45 – St. Paul’s Gym
Squash – 18:00-19:20 – Spinnaker Sports Centre
Badminton – 20:30-22:00 – St. Paul’s Gym
Thursday 24th January
Female Weight’s Workshop – 13:00-14:00 – St. Paul’s Gym
Handball – 19:30-20:30 – St. Paul’s Gym
Friday 25th January
Cardio Training Workshop – 10:30-11:00 – St. Paul’s Gym